For more information, please do not hesitate to contact us on 01202 683700 or at info@naturalbodycafe.co.uk. Further, as an astringent, it can control and stop blood flow by causing blood vessels to contract. The warmth from the steam helps the oil penetrate deep into the joints and tissues, providing enduring pain relief. Facial massage & spa treatment course. The oil-infused steam will carry all the medicinal properties of lemongrass oil deep into your pores, clearing clogged pores, and helping to lighten the skin. A 2013 study noted that lemongrass essential oil could be considered as a potent "anticancer agent.". Quick View. As it fights anxiety and low moods, it in turn makes you feel more energetic and provides mental clarity. This will help to relieve the aching pain and pressure you're feeling. Continue doing this until a new nail has grown back in. stress, Mix and gently scrub your face with this paste, remembering to concentrate on areas with blackheads. The benefits of lemongrass oil are truly incredible, aren't they? Lemongrass oil improves blood circulation which makes it excellent for relieving muscle cramps, sprains, and painful muscle spasms. Sign up and we'll send you rebates, promotions and maybe even some free stuff. Lemongrass Oil Benefits Activates the mind and refreshes the senses. Add 10-12 drops of lemongrass oil to 2 tbsp. If the fever rises above 103 degrees, please seek medical attention. — and naturally disinfecting at the same time! of witch hazel and 6 drops of lemongrass oil in a 8 oz spray bottle. Simply add 10-15 drops of lemongrass oil to a 16oz. When buying essential oils make sure the bottle says 100% pure essential oil, and has the proper name of the species mentioned on the label of the bottle. Lemongrass oil promotes the contraction of hair follicles and strengthens them, which makes it great for controlling hair loss. Massage oil «Lemongrass» is a balanced combination of natural oils, which is ideal for massage and skin care. If you feel nausea and experience heartburns, a drop of lemongrass oil should quell the symptoms. Being a natural anti-inflammatory lemongrass oil offers soothing pain relief and reduces inflammation which makes it a wonderful oil to use for relieving pain in inflamed joints. Make your own natural toner by combining 1 cup of distilled water , 2 tsp. Shake and spray onto kitchen countertops, the kitchen sink, garbage can and more. Shake well to make sure the oil is well-distributed, before each use. raw honey and 2-3 drops of lemongrass oil. Both calming and energizing as it eases nervous exhaustion. Using lemongrass oil as a natural cleaning agent, will not only make your house smell great, but its disinfectant, antimicrobial and fungicidal properties will keep bad odors away and germs at bay. The same benefits can be gained by using lemongrass essential oil topically. Limonene in the oil naturally lightens skin and fights acne and topical fungal infections.5. ", . Thai body massage is one of the most popular massage techniques that offer lot of benefits for those who receive it. This 2011 study showed that lemongrass essential oil acted as a sedative and hypnotic and was "effective in increasing the sleeping time," in rats. The oil can also bring down body temperature and provide a cooling feeling. How to use lemongrass oil for depression and anxiety: 1. Essential oils are natural but powerful. Enjoying a relaxing body massage or erotic massage will be guaranteed when using this refreshing, soothing, and non-irritating Thai oil. This makes your hair silky and shiny without feeling sticky and greasy. Thai people use lemongrass as an ingredient for Thai food such as TomYum soup and add it … lemongrass essential oil, Lemongrass oil benefits for skin include its antibacterial, antioxidant, and antiseptic properties, which makes it ideal for treating acne and cleansing pores. As such, lemongrass extract is often added to massage and bath oils in order calm and center a hurried and worried mind. 2. Lemongrass can help with inflammation and is an analgesic, so it is a great choice in oils meant to soothe aching muscles and joints. This means that controlling inflammation can essentially reduce a lot of symptoms in a variety of ailments such as arthritis, cancer, high blood pressure, Crohn's disease, Parkinson's and more. Shake and spray around your home. The soothing aroma of the oil will help you relax and de-stress. How to use lemongrass oil for muscle pain: 1. digestion, Lemongrass oil treats inflammation – As I’ve already mentioned this essential oil is used as an analgesic; it is capable of reducing inflammation and pain. Its essential oil can be extracted from the plant’s leaves and stalks. Lemongrass oil is anti-microbial when used as a food/tea, as well as when applied … 1. 3. Lemongrass Essential Oil Uses and Benefits Lemongrass has been a part of Traditional Chinese Medicine (TCM) and Ayurvedic medicine for centuries. Plus, it makes your hair smell great! According to this study, the oil also acts as a sedative, helping to relieve insomnia by improving the quality of your sleep. Example for Lemongrass: (Cymbopogon flexuosus). The massage is performed fully clothed (no oils are used) on … More than just a flavor enhancer, lemongrass oil is known for its antiseptic, anti-fungal, anti-inflammatory and insecticidal properties.2. Diffuse: Diffusing lemongrass oil in your home and office is a great way to keep mosquitoes at bay — and acts as a natural air freshener! In a circular motion, apply on the face (be sure to keep out of the eyes, mouth and nose area) and allow to dry for 15-20 minutes. Add 4-5 drops of lemongrass oil to a large pot of hot water. A study in India documented that citral has promising antioxidant properties. Limonene and citral, compounds in lemongrass essential oil, attribute to the anti-inflammatory action of the oil and different studies have shown promising results in their ability to treat inflammation. Some people may develop an allergic reaction to any oil so it's always best to try a little by doing a small skin patch test on your arm or leg (never your face or neck) to make sure you don't have an adverse reaction. One of which being lemongrass oil. Want silky hair, without the greasy feel? Rub the blend over the chest and throat area for soothing, cooling relief. Mix a 1/4 cup of your favorite carrier oil (we recommend argan oil for its concentrated antioxidants, vitamins and anti-aging properties) with 2-3 drops of lemongrass oil (a little goes a long way!). Its invigorating scent is known to boost vitality, awaken senses and release energy blocks. 2. Mix well and pour back into the shampoo bottle. If you're pregnant or nursing, or on any kind of medication please check with your doctor before using essential oils. Lemongrass Essential Oil Benefits Lemongrass Oil for Pain Lemongrass Oil for DigestionLemongrass Oil for SkinLemongrass Oil for HairLemongrass Oil for InsectsLemongrass Oil for StressLemongrass Oil for CleaningLemongrass Oil for Health and WellbeingHow to Buy Essential OilsWhere to Buy Lemongrass OilKey Takeaways. of the carrier oil. Anti-dandruff oil: Add a few drops of lemongrass oil to a carrier oil such as neem oil (excellent for dandruff and an amazing lice-killer). Lemongrass oil helps to unclog pores and kill bacteria and oregano oil contains the active compound carvacrol which fights acne-causing bacteria and reduces inflammation. Mix 1-2 drops of Lemongrass oil with 1 tablespoon of jojoba oil and slowly massage on your temples. Lemongrass oil reduces inflammation and assists in absorbing essential nutrients in our bodies, strengthening organs and bodily systems, including strengthening the nerves of the nervous system. TAKE OUR QUICK QUIZ TO FIND OUT, by Up Nature | Feb 12, 2018 You can fill this in a glass bottle with a dropper for ease of use. Blemish salve: Blend 1 drop of lemongrass oil with a bit of grapeseed oil or argan oil and apply to affected areas to lighten and decrease the appearance of acne blemishes. Add 10 drops of lemongrass oil, 10 drops of peppermint oil and 20 drops of oregano oil (a natural insecticide). Being a natural anti-fungal, lemongrass oil is great for promoting scalp health and getting rid of dandruff. The infusion was used on the paws of rats in order to test lemongrass as a sedative. All Rights Reserved. Pain relieving. One major lemongrass essential oil benefit is its skin healing properties. Breathe deeply and feel rejuvenated! In the book, Herb & Spice Companion: The Complete Guide to Over 100 Herbs & Spices by Lindsay Herman, the author states that lemongrass can help promote healthy digestion and is known for its "stomach-calming" effects, including being consumed as a tea for offering relief from cramps, vomiting and even diarrhea. 2. A 2015 study in Thailand concluded that hair tonics that contained lemongrass essential oil "reduced dandruff" significantly. Lemongrass oil is a natural carminative, meaning it helps to eliminate excess gas and also prevent gas from forming in the intestines. Fill a large bowl with hot water and add 2-3 drops of lemongrass essential oil. When buying lemongrass oil make sure it is 100% pure, GMO Free and contains absolutely no toxins and additives. Apart from treating issues like bloating and indigestion, lemongrass has also traditionally been used for treating more advanced stomach issues such as gastritis and gastric ulcers. We follow stringent manufacturing processes and our lemongrass oil is made with love and packaged & bottled in the USA! Instead of resorting to harsh chemical-based acne products that can do more damage than good, try using lemongrass oil to fight off acne. The verdict: How to use lemongrass oil for mosquitoes and ants: 1. Mix 2-3 drops of lemongrass oil with any carrier oil you have on hand such as almond oil or coconut oil and rub it on your stomach area for relief. Have a throbbing headache? Also referred to as Cymbopogon, Lemongrass is one of approximately 55 other species of grasses in the Poaceae family of grasses.Of these multiple varieties, the two most popular ones are Cymbopogon citratus and Cymbopogon flexuosus.Though both can be used to produce essential oils, the former is largely used for culinary purposes, whereas the latter is … Just as lemongrass oil deters insects, it also deters fleas. Facial steam: Taking a facial steam is excellent for opening up the pores and removing debris and impurities. spray bottle filled with warm distilled water and spray away! Second, it can serve as a natural toner to replenish the skin (unlike chemical or alcohol-based toners that are known for drying out skin). Artificially scented or blended oils will not work. See more ideas about lemongrass essential oil, essential oils, essential oil uses. All our day spas are in the area of Ratchada and are accessible by car or by Mrt Subway. Lemongrass essential oil contains limonene, which naturally lightens the skin. As a natural antiseptic and astringent, lemongrass oil is a handy essential oil to have in your medicine cabinet for cleansing and toning the skin and even treating skin conditions such as acne and fungal infections. Tag: Follow the tips below to repel fleas for your dog. Leave for 10-15 minutes and rinse off. As a natural antiseptic and disinfectant the oil is great for cleaning wounds or your home!6.  | 1 comment. Indigestion: Indigestion is a mix of belching, bloating, heartburn and perhaps even some nausea. In Ayurveda, arthritis treatment involves aiming the warm steam from lemongrass infused boiling water at the affected joints. There are absolutely no toxins and additives. energy, 7. acne, May 1, 2019 - Explore Sandi Borba's board "Lemongrass Essential Oil", followed by 503 people on Pinterest. Due to high citral content as a majority of about 70-80%. 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